Spreading Joy with Purpose: Ronak Sharma Gupta on Healing Through Art and Laughter
Spreading Joy with Purpose: Ronak Sharma Gupta on Healing Through Art and Laughter
In a world that’s constantly racing, pausing to laugh, feel, and heal can feel radical. But for Ronak Sharma Gupta, it’s essential. As the founder of Hasya Hetu Creations, Ronak is on a mission: to serve happiness. And she’s doing it through powerful storytelling, expressive theatre, and a unique tool—Energy Clowning.
Spreading Joy with Purpose: Ronak Sharma Gupta on Healing Through Art and Laughter
With over a decade in theatre and filmmaking, Ronak has seen firsthand how art can shift emotions, break old patterns, and ignite joy. Her films and plays, recognized on international platforms, dig deep into human emotions, but always with an uplifting core. Now, she’s bringing the same emotional honesty to her workshops—helping people reconnect with themselves in the most playful way possible.
What Is Energy Clowning?
Energy Clowning is not just about comedy—it’s a blend of theatre, movement, music, and expressive play designed to help people drop emotional baggage and feel free again. Through laughter, physicality, and connection, it gives participants a safe space to release, express, and reset.
“It’s not about being funny,” Ronak explains. “It’s about being real. Laughter opens us up. Movement releases stuck energy. Play brings us home to who we are underneath all the roles we play.”
Her workshops have reached schools, universities, and corporate teams, creating an emotional shift in participants of all ages. Whether it’s a CEO or a 6th grader, everyone benefits from learning to let go, forgive, and move on.
Letting Go of Emotional Baggage
Ronak believes that much of our present anxiety comes from holding on to past experiences—especially childhood trauma. “We grow up, but we carry that inner child’s pain into our adult lives. If we don’t acknowledge it, it shapes how we love, work, and see the world.”
She encourages people to start by simply being honest with themselves. “You don’t need to be ‘strong’ all the time. You need to be honest, expressive, and kind to your emotions. That’s real strength.”
Ronak’s Tips for Emotional Freedom:
Express Yourself – Don’t bottle things up. Write, dance, draw, cry, laugh.
Forgive Often – Let go of grudges. They’re just weight on your shoulders.
Reconnect with Your Inner Child – Do something silly. Be playful.
Move Your Body – Physical movement helps emotional release.
Talk About It – Childhood pain is real. Talk to someone. Name it. Release it.
Through Hasya Hetu Creations, Ronak is creating space for healing—whether through a film, a performance, or a workshop full of laughter and clown noses. Her message is simple but powerful: Joy is your right. Don’t forget how to feel it.
You can learn more and get in touch through her website: www.hasyahetucreations.com.
Last Updated on: Friday, April 11, 2025 12:03 pm by Admin | Published by: Indian News Journal Team on Friday, April 11, 2025 12:03 pm | News Categories: Entertainment
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